From the KQED Digital Storytelling Initiative:
"The restorying process can be used as an agent for personal change and the transformation of a negative experience into a positive one. As a therapeutic application, storytelling is a technique that encourages people to analyze events and relationships clearly and put them into perspective. This process grants permission for a negative or stressful situation to be developed into a positive or resurrective narrative. The concept is simple: you can't change what happened, but you can change where you stand in relation to that story. That is, you don't need to stand in the victim's place. If you retell the story, you become the author. Through that reauthoring process, the story gets rewritten according to your version of it."
